Do you need a reset button?
Sometimes we all need a little bit of help and a little push!
About
Strategize, Act, & Transform
Services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. Supporting clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.
Healing Journal - NPI 2: 1134066251
Professional Counselor (LPC-D) - License #017319
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Acceptance and Commitment (ACT)
- Narrative
Insurance Accepted
- Aetna
Fees
- Half Hour Session : $80 - $100
- Intake Session: $150 - $200
- 45 Minute Session : $165 - $250